If you’ll give me five minutes I can tell you if you’re going to lose weight and if you’re going to keep it off.
As a matter of fact I can predict your entire health, happiness, and success future.
From: Donna Krech
Permanent weight loss truly is possible.It can truly be a reality for you in light of the fact that over the last3 1/2 to five years the averageAmerican has been on 10 -20 diets; you no doubt have tried to lose weight before.Perhaps, you've even gotten results, and unfortunately, you’re seeing some or all of those pounds come creeping back on again.Well, maybe you’ve never even achieved your goal.No worries, this time you will.
Hi, I'm Donna Krech and I've been helping people lose weight since 1982. The Thin and Healthy’s Total Solution program will help you lose two to seven average pounds per week permanently because it delivers cutting edge information that again will absolutely bring about permanent results.
What makes it cutting edge?Well, it's never been delivered before.It isn't just about food or just about exercise.It's about maintaining motivation.It's about something we call
Life Success®.Now, two quick points before you decide if you want to know more about us or not.
Now, two quick points before you decide if you want to know more about us or not.
Number one, I teach a program called the
Victory Principal.Within this program lies a simple formula to help you determine exactly what’s kept you from your goal.It's full proof.It always works.And it works for any goal: weight loss, career, relationships, and money.What I’ve named the “Funnel of
Five”, will show you what’s kept you from your goal.Within this process lies the reality that you simply may not know how to accomplish your goal, or in this case, lose weight permanently.You may not know what portion sizes are the right portion sizes.And if that's the case with you, simply click on “Donna's Free Stuff” or “Free Portion Control Card “ and accept that as our gift to you.
That brings me to my second point.
Losing weight permanently is all about maintaining motivation. Let me prove it.
Have you ever started a new program, been completely excited because this time it had the foods on it you liked, this time you were going to be able to stick to it, this time you were determined and you weren’t going to fall off of it like you had before?You were so sure you were going to follow the program and achieve that goal and two weeks or two months later you found yourself not following the program at all.Well, see, you lost your motivation.Maybe you saw an infomercial on television or a talk show host was endorsing an idea or a new book came along and it was about exercising or perhaps another diet; and, you said, “That one makes sense to me.I know people who’ve lost with that.And this time, I'm going to do it; it makes sense.I can follow it.This time I'm determined.This time I'm going to hit that goal.I'm just so tired of carrying this extra weight.This time, I'm going to do it.”
And again, two weeks or two months later you found yourself all of a sudden not following the program.You're not sure what happened.Well, what I propose to you, that absolutely happened, is that you simply lost your motivation.Well, that's where the motivation assassinator quiz comes in; or the maintaining motivation quiz.In just a few short moments you'll discover if losing your motivation has been what's causing you to not be able to lose your weight permanently.Simply ask yourself a couple of questions.Have I lost weight before?Have I regained some or all of that weight?Do I find myself trying new programs, but then not being able to stay with them?Just these simple questions will help you to identify if motivation is really the key.
Since 1982, I have seen a lot of programs come and go and I can tell you this is absolutely what I've discovered.Now certainly you do have to know what to eat, and I believe they need to be real grocery store foods - your favorite foods so they can become a part of your entire lifestyle.So you don't, in essence, fall off the program.You're eating the things you love like: chocolate, pizza, potato chips, and french fries.Whatever those goodies are that you enjoy should be able to be part of your program.And certainly exercise and movement is part of permanent success, as well.
The thing is, you need to be met to where you're at.And what that means is that some people could go for a run for 3 miles.Another person might get winded walking from the couch to the bedroom. You need to be met where you're at so your metabolism can be increased from that point forward.And it can be done whether you've never exercised before or whether you're a veteran who's been exercising for 35 years.The motivation factor is still the most important factor.We call it
Life Success®.You have the determination and the motivation within you to not only maintain your weight and have permanent results, but to achieve every goal that you've ever had.That's within you right now.Life Success
simply provides you with the inspiration, education, and tools that you need in order to tap into that motivation and determination, which will then take you to your goals.
So, feel free as our guest to take the “Maintaining Motivation” quiz.I believe you're going to learn some very interesting things and I hope we get to spend time with you in the Thin and Healthy’s Total Solution program as it will be our honor to be a part of your permanent
Perhaps you don't know that by doing aerobic or cardio exercise first thing in the morning, you go directly into fat burning. See, because you pretty much burned up your carbohydrates overnight, as you slept, depending of course what time you ate dinner and what you ate as far snacking goes you're going to go into rapid fat burning quicker by doing cardio or aerobic exercise in the morning. So, when you do that cardio or aerobic in the morning, you lose weight faster.See again, just might be information you don't know about yet. You may also not know that by adding only one pound of muscle density to your body which is a whole lot more shapely than fat and it looks a whole lot smaller than fat, you will automatically burn 50 calories more than you did before.
Don't wait any longer to get rid of the Motivation Assassinators in your life. If you want to begin achieving success in all areas (weight, career, relationships, and finances) then make the decision to ELIMINATE the Motivation Assassinators in your life TODAY.